body

Waking to the chirp of the birds is an invigorating sound, even if you are not quite ready to wake. It somehow jump starts the mind into the here and now, I am alive…

We humans have the capacity to grow in many directions yet there are roadblocks set up in the psyche that will deter us from this process.   The mind makes sure that all is clear…

I have come to you my friends to speak, to wonder and to grace the soul.   I speak of those we’ve known   who have lived among us, and have passed.   Lately, I find this…