spirit

Walking carefully out of the Blood Bank station, I was acutely aware of  my body’s weakness.  I gave blood regularly and was very aware of feeling faint.  But I could tell this was a…

Yesterday I had the honor of attending a memorial service.  This event always brings up our own losses of those we love that have passed and no longer here with us.  The meaning of…

Waking to the chirp of the birds is an invigorating sound, even if you are not quite ready to wake. It somehow jump starts the mind into the here and now, I am alive…

We humans have the capacity to grow in many directions yet there are roadblocks set up in the psyche that will deter us from this process.   The mind makes sure that all is clear…

I have come to you my friends to speak, to wonder and to grace the soul.   I speak of those we’ve known   who have lived among us, and have passed.   Lately, I find this…